5-Minute Everyday Stretch

So excited to share this new style of stretch video with you. I hope you like it! No talking, just music and follow along. This is a stretch you can do every single day. It targets the whole body. You can do it in the morning, during your lunch break, after a workout, in the evening before bed... It's only 5 minutes long, so when you're pressed for time, this is a great video to have in your queue.