Free YouTube Yoga Videos
New free yoga classes are uploaded regularly on the Jacqui Noël Yoga YouTube channel. The classes are aimed at beginner - intermediate level, allowing anybody to experience yoga. Come join me and practice with my growing library of classes!
If you want to follow my monthly program, download the free yoga calendar here.
20-Minute Bedtime Stretch
Fall asleep easy after this gentle pre-bedtime yoga stretch. Today's stretches target all the areas that may have become stiff after a long day of work, aka your back, hips and shoulders. Free them up before going to bed, so you can sleep easy and pain-free.