30-Day Morning Yoga Challenge

10 minutes of yoga, every day for 30 days

Start your day with a positive mindset. Every day, a 10 minute yoga video will go up on my YouTube.

If you want:

  • More energy throughout your day

  • Focus and productivity at work

  • Less stress

  • Better mood

  • Increased flexibility and strength

Then this program is made for you! 10 minutes a day is all it takes.

All you have to do is show up on your mat to start seeing positive habits reverberate throughout your entire life.

Here is what you need to know:

It’s free! Yup, that’s right. No catches, no trial runs, no expiration, no payment info collected. This is a gift from my heart to yours, and from my home to yours. It will stay up all year long on the Jacqui Noël YouTube channel.

Everyone is invited. No matter if you are completely new to yoga or an advanced yogi, this 30-day challenge is for you. Modifications will be given, and I am here to guide you into a new set of positive habits.

It’s a commitment. It won’t be easy to keep up 30 days. Make it as simple as possible for yourself - schedule it in your calendar, prepare your mat the night before, and remember what you’re doing it for. It is only 10 minutes out of your day. You can do this!

I look forward to seeing you on the mat.

“At the centre of your being you have the answer, you know who you are and you know what you want.”

— Lao Tzu